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GOOD TO KNOW All About Anxiety

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All About Anxiety

This site is dedicated to providing you with the best information regarding anxiety, its symptoms, characteristics, helpful hints and the best possible solutions for overcoming this challenging condition. Suffering anxiety, or GAD (Generalized Anxiety Disorder), affects millions of people, with many experiencing full-blown panic disorders at some stage in life. The excessive worry and relentless anxiety that accompanies this condition can for many, be debilitating and negatively affect their lives influencing family, work, personal balance leading to detrimental consequences. The symptoms of anxiety vary for each individual, but in short, they interfere with their ability to function normally in everyday activities.

We provide you with impartial, up-to-the-minute information regarding anxiety. This condition is incredibly common, especially in today’s fast-paced hectic lifestyle, stress and anxiety are even more prevalent. Symptoms include relentless worry and anxiety, excessive sweating, irritability, headaches, inability to focus, jumpiness, upset stomach, tight muscles and sleep disturbances. For some people, they can be mild and not last long at all, for others, the symptoms can be life changing and seem to take forever to end, if at all. Anxiety suffering need not be the case. There are measures you can take to control symptoms and manage anxiety. We are here to help.